Tag: Fitness
The Olympic Games Look A Lot More Joyful This Year—And We’re All for It
It’s been a while since the Olympics have been, well, this fun.Whatever…
How to Do Walking Lunges for Lower-Body Muscle, Strength, and Stability
Walking lunges inspire dread among gym goers for one simple reason: They’re…
Fix Neck Pain and Poor Posture With These 5 Neck Exercises
Neck strength may be critical for contact sports like wrestling and football,…
3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating
What happens when the sport you love, the one you have spent…
What Artistic Swimmers Wish You Knew About This Absolutely Grueling Olympic Sport
While a lot of people think artistic swimming is delightfully antiquated—a bunch…
Cyclist Kristen Faulkner Won Olympic Gold Just 7 Years After She First Started Biking
One of the best things about the Olympics is that nothing’s set…
Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites
The barriers depict everything from pastries to the famous French wine-making process—and…
Why Some Olympic Surfers Are Wearing Helmets on Tahiti’s ‘Wall of Skulls’
The crystal clear waves of the Olympic surfing beach in Tahiti might…
Walking vs. Running: Which Exercise Is Better for You?
Are you looking for a no-fuss workout in the great outdoors? Maybe…
Here's What Team Canada's Rugby Captain Olivia Apps Has Shared About Her Alopecia
Watching Olivia Apps bulldoze her way past opponents is a sight to…