Some elite athletes make history by winning medals or breaking records. Gymnasts…
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General Healthifyme June 10, 2024 Polycystic Ovary Syndrome (PCOS) is a common…
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When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under…
Here at SELF, we know good footwear can make or break your day—but with all the options on the market,…
There are few things that make you as excited to get out of bed as that first cup of coffee…
Savor the https://www.fakewatch.is/product-category/tag-heuer/ smoky flavors of Texas-style barbecue ribs, perfectly paired with cornbread.
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to…
If you want more power in your lower body or just want to build a bigger booty, your leg days…
We’ll admit to nursing a little bit of an Olympic hangover these past couple of days. This post on X,…
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…
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