Tag: Fitness

How Homemade Pizza and an ‘Emotional Support Show’ Help Olympian Anna Hall Unwind

In SELF’s franchise, The Meal I Eat When I’m Feeling…, we talk

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Round Out Your Core Routine With the Russian Twist

If your core workouts are all about bending with crunches and holding it right there with planks,

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The Best Pickleball Paddles for All Types of Players

10 Best Pickleball Paddles for All Types of PlayersTake your game to

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How Good a Workout Is Walking, Really?

Walking is arguably one of the easiest, most accessible ways to get

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How to Do the Pancake Stretch (Seated Wide-Legged Forward Fold) in Yoga

The seated wide-legged forward fold — commonly referred to as the pancake

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Here’s What Team USA Athletes Will Be Eating at the Paris Games

They’re also looking local: About 80% of the products consumed (including all

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There Are a Ton of Great Sneaker Deals on Amazon

Skip to main contentThere's still time to save on Brooks, Asics, and

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Amazon Has Some Truly Delightful Deals on Shoes Right Now

Updated 6:30 A.M. July 17, 2024If your Save for Later list is

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Meet the Marathoners Going for Team USA’s First Gold in 40 Years

At the Olympic Trials, Sisson, 32, was asked on the awards stage

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Does Using a Walking Pad Really…Do Anything?

The explosion of work-from-home life has given many of us new habits.

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